Finding the perfect bra can feel like searching for a mythical creature, especially when you're looking for plus size bras in Australia. But fear not, ladies! This guide is here to help you navigate the world of plus size bras and find the support, comfort, and style you deserve. Let's dive into everything you need to know, from understanding your size to choosing the right type of bra for different occasions.

Understanding Your Size

The first step in finding the right bra is knowing your size. Many women are wearing the wrong size, which can lead to discomfort, poor support, and even health issues. Getting professionally fitted is always a great idea, but if you prefer to measure yourself at home, here’s how:

1. Band Size: Wrap a measuring tape around your ribcage directly under your bust. Make sure the tape is snug and level. If the measurement is an even number, add 0. If it’s an odd number, add 1. This is your band size.
2. Bust Size: Wrap the measuring tape around the fullest part of your bust, again ensuring it’s level. Don't pull too tight; the tape should be comfortable.
3. Cup Size: Subtract your band size from your bust size. The difference determines your cup size. For example, if your bust measurement is 40 inches and your band size is 34 inches, the difference is 6 inches, which corresponds to a DD cup.

It's important to note that bra sizes can vary between brands, so don't be afraid to try different sizes and styles until you find the perfect fit. Remember, the goal is to feel comfortable and supported, not squeezed and restricted. Many online retailers and specialty stores offer virtual fitting services, which can be a convenient alternative to in-person fittings. They can guide you through the measurement process and recommend styles that are likely to work well for your body shape. Pay attention to how the bra feels when you move around. The straps shouldn't dig into your shoulders, the band should stay in place without riding up, and the cups should fully contain your breasts without any spillage. Finding the right bra size can make a world of difference in your overall comfort and confidence, so take the time to get it right.

Types of Plus Size Bras

Once you know your size, you can start exploring the different types of plus size bras available in Australia. Here are some popular options:

Full Coverage Bras

Full coverage bras are designed to provide maximum support and coverage. They're perfect for everyday wear and offer a smooth silhouette under clothing. These bras typically have wider straps and a higher neckline to ensure everything stays in place. When choosing a full coverage bra, look for features like adjustable straps, padded cups, and underwire support. The underwire should sit comfortably against your ribcage without digging in. The cups should fully encase your breasts without any gaping or spillage. Full coverage bras are a great option for women who want a bra that offers both support and modesty. They can be especially beneficial for those with larger breasts who need extra support to prevent back and shoulder pain. Many full coverage bras also come with smoothing panels or side support to create a more streamlined look under clothing. Whether you're heading to work, running errands, or just relaxing at home, a full coverage bra can provide the comfort and support you need to feel confident and comfortable all day long.

Minimizer Bras

For those who want to reduce the appearance of their bust, minimizer bras are a great choice. These bras redistribute breast tissue to create a more streamlined silhouette, making clothes fit better. Minimizer bras are designed to make your bust look smaller and more proportionate to your body. They typically feature wider straps and a reinforced band to provide extra support and prevent digging. When choosing a minimizer bra, look for styles that offer full coverage and a comfortable fit. The cups should fully contain your breasts without any bulging or spillage. The band should fit snugly around your ribcage without riding up. Minimizer bras can be a great option for women who want to wear certain types of clothing that might not fit well with a larger bust. They can also help to alleviate back and shoulder pain by redistributing weight more evenly. Whether you're wearing a button-down shirt, a fitted dress, or a tailored blazer, a minimizer bra can help you achieve a smoother, more streamlined look.

T-Shirt Bras

T-shirt bras are designed to be invisible under clothing. They have smooth, seamless cups and are perfect for wearing under t-shirts and other close-fitting garments. These bras typically feature molded cups that provide a natural shape and support without adding bulk. When choosing a t-shirt bra, look for styles that are made from soft, comfortable materials like microfiber or cotton. The straps should be adjustable and sit comfortably on your shoulders without digging in. The band should fit snugly around your ribcage without riding up. T-shirt bras are a versatile option that can be worn with a variety of outfits. They're perfect for everyday wear and can help you achieve a smooth, seamless look under clothing. Whether you're heading to the office, running errands, or just relaxing at home, a t-shirt bra can provide the comfort and support you need to feel confident and comfortable all day long.

Sports Bras

If you're active, a sports bra is a must-have. Look for high-impact sports bras with encapsulation and compression to minimize bounce and provide maximum support during workouts. These bras are designed to provide extra support and comfort during physical activity. They typically feature wider straps, a reinforced band, and moisture-wicking materials to keep you cool and dry. When choosing a sports bra, consider the type of activity you'll be doing. For high-impact activities like running or aerobics, look for bras that offer maximum support and encapsulation. For low-impact activities like yoga or walking, you can choose a bra with less support. It's important to find a sports bra that fits snugly but doesn't restrict your breathing. The straps should be adjustable and sit comfortably on your shoulders without digging in. The band should fit snugly around your ribcage without riding up. A good sports bra can make a big difference in your comfort and performance during workouts. It can help to minimize bounce, prevent chafing, and provide the support you need to stay focused and energized.

Strapless Bras

For those off-the-shoulder tops and dresses, a strapless bra is essential. Look for styles with a wide band and silicone lining to ensure they stay in place. These bras are designed to provide support and coverage without the need for straps. They typically feature a wider band, reinforced cups, and silicone lining to help them stay in place. When choosing a strapless bra, it's important to find a style that fits snugly and provides adequate support. The band should fit snugly around your ribcage without riding up or digging in. The cups should fully contain your breasts without any gaping or spillage. Strapless bras can be a bit tricky to fit, so it's a good idea to try on several different styles and sizes to find the perfect fit. Look for bras that have boning or underwire for added support. A good strapless bra can be a lifesaver when you want to wear strapless or off-the-shoulder tops and dresses. It can help you feel confident and comfortable without having to worry about your bra slipping or sliding down.

Where to Buy Plus Size Bras in Australia

Australia offers a variety of options for buying plus size bras, both online and in brick-and-mortar stores. Here are some popular retailers:

• Specialty Lingerie Stores: These stores specialize in bras and offer a wide range of sizes and styles. They often have knowledgeable staff who can help you find the perfect fit.
• Department Stores: Major department stores like Myer and David Jones carry a selection of plus size bras from various brands.
• Online Retailers: Online shopping offers convenience and a vast selection. Sites like ASOS, City Chic, and Big W offer a variety of plus size bras with detailed size charts and customer reviews.

Tips for Finding the Perfect Fit

• Get Measured Regularly: Your bra size can change due to weight fluctuations, pregnancy, or other factors. It’s a good idea to get measured every six months.
• Try Before You Buy: Whenever possible, try on bras before you buy them to ensure a comfortable fit.
• Read Reviews: Online reviews can provide valuable insights into the fit and quality of different bra styles.
• Don't Be Afraid to Ask for Help: If you're unsure about your size or what style is right for you, don't hesitate to ask a sales associate for assistance.

Caring for Your Plus Size Bras

To extend the life of your bras, it’s important to care for them properly. Here are some tips:

• Hand Wash: Hand washing is the gentlest way to clean your bras. Use a mild detergent and lukewarm water.
• Avoid the Dryer: The heat from the dryer can damage the elastic and cause your bras to lose their shape. Always air dry your bras.
• Store Properly: Store your bras flat in a drawer to prevent them from getting misshapen.

Conclusion

Finding the perfect plus size bra in Australia doesn't have to be a daunting task. By understanding your size, exploring different styles, and following these tips, you can find bras that provide the support, comfort, and confidence you deserve. So go ahead, treat yourself to some new bras and experience the difference a well-fitting bra can make!

Happy bra shopping, ladies!